Stop Binge Drinking

A wonderful new set of hypnosis and NLP recordings by Debbie Williams

Are you fed up with drinking to excess?
Have you had enough of being out of control?
Learn to make drinking moderately automatic
Have more fun socially without binge drinking
These recordings will help you. We guarantee it!

Four tracks to help you stop excessive drinking

Track 1:
This is an introduction to NLP and hypnosis and lets you know how it relates to YOU and your problem drinking.

Track 2:
This is a short preparation track that gets you ready for the NLP mind training exercise on Track 3. It’s similar to a ‘warm up’ at the gym though once you have done it enough times you can skip this track and just do Track 3.

Track 3
This is a powerful NLP mind-training exercise that is quite capable or repatterning your thinking about drinking all by itself.

Track 4
Though Track 3 can work independently you also get a full length self hypnosis track that is powerful enough to stop you from binge drinking by itself.

Why settle for just one proven approach when you can have 2!

It’s the combination of working with both methods that can help people to successfully stop binge drinking quickly and easily. So order the CD or downloads today, listen regularly, and enjoy a new life of simply being more in control.

All About Binge Drinking

Are you tired of drinking heavily in certain situations? Are you worried about the damage that binge drinking can do to your health? If you are worried about the effects that binge drinking is having on you and your life, don’t you think it is time you did something to stop binge drinking? In order to do so, you need to know a little more about this excessive consumption of alcohol that has you in its grip.

What is binge drinking?

Binge drinking is downing enough alcohol to deliberately get yourself intoxicated, just as fast as you can. The amount ingested to qualify as binge drinking has been defined by medical experts as at least five drinks for a man, and at least four drinks for a woman. Often, binge drinkers consume much more alcohol than this, due to their lack of control where alcohol is concerned. If there is a bottle of any kind of alcohol around, they feel compelled to consume enough of it to get drunk. It gets to the point where almost every social occasion is marred by the shadows of binge drinking.

What causes it?

Binge drinking is caused by different things for different people. Some binge drink because they have social anxiety. Others binge drink because all of their friends are doing the same. Many times, there is a lot of stress or dissatisfaction in the life of a binge drinker. These people drink to try to forget, to blot out all memories of the bad things in their life. Eventually, the drinking itself becomes a problem that they drink to escape from.

Binge drinking has become a bad habit for those who partake in it. With their drinking habits way out of control, they make think that there is no way they can stop binge drinking. Fortunately, habits are learned behavior patterns, and what our minds learn can be unlearned, and replaced with new behaviors.

What are the problems associated with binge drinking

The problems associated with binge drinking can be many and varied, as consuming lots of alcohol is quite detrimental to your health. It can cause you to gain excessive weight, make your skin appear muddy and spotted, and seriously affect your liver function. There have even been some unfortunate people who died from alcohol poisoning because they could not stop binge drinking. Binge drinking can also affect your employment and personal life.

Why these self hypnosis and NLP recordings can be a perfect solution

In order to stop binge drinking, you need a workable solution. This self hypnosis trains your brain to allow your body to relax, which in turn can help to banish the stress from your life. Listening to a self hypnosis recording every day has been proven to help many people stop binge drinking. It can help you to understand what motivates you to drink to excess, and teach you ways to cope with those feelings of personal negativity that have been known to trigger a binge drinking session. The NLP exercise is simplicity itself, but like everything may need some practice before it becomes second nature to you

Self hypnosis and NLP enables you to take control of your life back into your own hands, and out of the container of alcohol. Binge drinking can ruin your life, but only if you let it. Get the help you need to stop binge drinking, and retrain your inner self to control your alcohol cravings.